ADHD Life Planner | Google Sheets + Excel | Goal, Habit, Budget, Meal & Fitness Tracker | Instant Download

ADHD Life Planner | Google Sheets + Excel | Goal, Habit, Budget, Meal & Fitness Tracker | Instant Download

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ADHD Life Planner | Google Sheets + Excel | Goal, Habit, Budget, Meal & Fitness Tracker | Instant Download

ADHD Life Planner | Google Sheets + Excel | Goal, Habit, Budget, Meal & Fitness Tracker | Instant Download

$0.00
$0.00
SAVE Sold out
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    ✓
    19 tabs — everything in one file
    ✓
    Google Sheets + Microsoft Excel
    ✓
    Recurring task automation
    ✓
    Built for the ADHD brain
    ✓
    Instant download — use today
    What You're Getting

    One File. Every Part of Your Life — Finally Organized.

    The ADHD Life Planner+ is an all-in-one spreadsheet built for how the ADHD brain actually works — visual, flexible, and automated. Goals, habits, tasks, budget, meals, fitness, and more live in one place. No app subscriptions. No switching between tools. Just open it and go.

    Works On
    📗 Google Sheets — Free
    📘 Microsoft Excel — Office 365
    ▶️
    Watch the Demo Before You Buy See exactly what's inside — click to watch the full walkthrough on YouTube
    All 19 Tabs — Full Breakdown
    ⚙️ Setup
    🖥️ All-in-One Dashboard ✦
    📅 Monthly Calendar ✦
    🗓️ Weekly Calendar ✦
    🎯 Goal Planner
    ✅ Habit Tracker
    📝 Variable Tasks
    🔁 Recurring Tasks
    ⏱️ Recurring Schedule ✦
    💰 Budget Tracker
    💳 Debt Calculator
    🏦 Savings Tracker
    🍽️ Meal Setup + Planner
    🛒 Grocery List
    🏋️ Fitness Tracker
    ⚖️ Weight Tracker (metric)
    ⚖️ Weight Tracker (imperial)
    💧 Hydration Tracker

    ✦ Auto-updating — no manual input needed

    What You'll Receive
    📄
    PDF with Google Sheets Link Open the PDF, click the link, make a copy to your Google Drive — done.
    📘
    Microsoft Excel Version Full .xlsx file included — open in Excel and start immediately, no extra setup.
    📖
    Full Setup Instructions Step-by-step guide built directly into the README tab inside the spreadsheet.
    🗂️
    Prefilled Sample Spreadsheet See exactly how it looks in use — great reference before entering your own data.
    ▶️
    YouTube Video Walkthrough A quick video guide to help you get set up fast and use every feature confidently.
    ⚡
    Instant Digital Download Nothing ships. Files ready the moment payment clears — start today.
    ⚙️ How to Access & Get Started ⌃
    1
    Find your download Go to etsy.com/your/purchases on desktop or mobile browser. You'll also get an email with the download link.
    2
    Open your file Google Sheets: open the PDF → click the link inside → sign in with your free Google account → File → Make a Copy.
    Excel: download the .xlsx file and open directly — no extra steps.
    3
    Follow the setup guide Open the README - Instructions tab inside the spreadsheet. Follow the steps to customize your categories, currency, and preferences.
    4
    Start planning Only edit white/unlocked cells — some cells are protected to keep formulas safe from accidental deletion.
    💻 What You'll Need ⌃
    • 1
      A device to access Google Sheets or Microsoft Excel (Mac, PC, phone, tablet)
    • 2
      A free Google Account — for the Google Sheets version
    • 3
      Office 365 Desktop App — for the Excel version (older Excel versions may not support all features)
    ⚠️ Important Notes ⌃
    • 📌 Template is available in English only.
    • 🛠️ Excel version built for Office 365 Desktop. Older Excel versions may not support all features.
    • 📊 Listing images show the Google Sheets version. Excel may differ slightly in colors, fonts, checkboxes, and chart design. For the best experience, we recommend Google Sheets.
    • 🎨 Colors may vary slightly depending on your monitor or device settings.
    🔑 License & Terms of Use ⌃
    ⛔ Personal Use Only This template is for personal use only. Your purchase includes a single-user license. Redistribution, resale, or reproduction of any part of this file is strictly prohibited — including sharing with others or using it to create derivative works.
    📕 Refund Policy ⌃

    Due to the nature of digital purchases, all sales are final. We do not accept returns, exchanges, or order cancellations. If you experience any issues with your files, contact us and we'll make it right.

    Related Searches
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